toretogether.blogg.se - Self reflection prompts

#Self reflection prompts professional

Some may wonder where the previous year has gone and what they have to show for the past 12 months.

Living in a society where age is used as a marker for so many things, a lot of us subconsciously reflect on our lives when our birthday is approaching. In a previous post, I shared Journaling Prompts for Spring, as this can be a great time of the year to reflect on any resolutions set in January or to identify new intentions for the remainder of the year.Ī birthday can also be an opportunity for self-reflection and intention setting. However, there are many other milestones during the year that can be used as reminders to check in with yourself. You’ll be able to judge your improvements from each period to the next, and make adjustments to suit your needs.Traditionally, the end of one year and the start of another is a time for reflection. While self-reflection isn’t an easy task, it becomes easier with practice.īy making an effort to reflect each month, the process becomes more intuitive each time.

How can I take time to myself each day next month?.

How have I improved my self confidence in the past month?.

What is something I need to improve my emotional health?.

Did I take good physical care of myself?.

What is my current morning routine and how does it make me feel?.

What did I do just for myself this month?.

What could make my days more enjoyable?.

Has anything been making me feel stressed this past month?.

What is my happiest memory from the month?.

How would my colleagues and friends describe me this past month?.

How do I feel about my relationships with those closest to me?.

How often did I help others last month?.

What is my action plan for working on my habits?.

What do I need to do to make next month worthwhile?.

What would I like to achieve next month?.

#Self reflection prompts professional

What professional challenges did I experience?.What did I achieve professionally this past month?.What did I do this month that I hadn’t planned to do? How did it work out?.Who do I want to spend time with next month?.Are there any events I should be preparing for?.What are some plausible career goals I’d like to set for next month?.What habits do I still need to work on next month?.What habits did I try to develop or continue working on?.What are 3 things I’m grateful for this month?.What could I have done differently to help me achieve my goals?.Did anything get in the way of me achieving my best this month?.Did I achieve my goals from last month?.What didn’t go so well for me this month?.We’ve collected 50 questions that can help you with your end of month reflection. Whether you’re looking for personal reflection to aid professional development, or helping others reflect, asking the right questions is a good place to start. Understand our core values and work towards achieving them.Setting time aside at the end of each month to reflect on our feelings and behaviour is a powerful tool for driving change and effecting personal growth.

How often do you find yourself doing the same things over and over expecting a different result? When did you last take time to consider what drives you and how you can grow personally and professionally?